Tai Chi 28 Form | Flowing Sequence for Strength & Harmony

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1- Taichi 28 form Introduction
A brief welcome, and benefits, features of the Taichi.
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- 1.1
  Taichi 28 form Introduction 47s
2-Full Demonstration (Front View)
Complete front-view demonstration of all Taichi 28 form movements for clear learning and follow-along practice.
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- 2.1
  Taichi 28 Full Demonstration (Front View) 4m01s
3-Detailed Instruction (Rear View)
Complete rear-view demonstration to help viewers mirror the movements more easily.
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- 3.1
  Taichi 28 Detailed Instruction (Rear View) 3m45s
4-Detailed Instruction (Front View)
Step-by-step front-view teaching with explanations of key points for each movement.
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- 4.1
  Taichi 28 Detailed Instruction (Front View) 12m25s

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Taichi 28 form Introduction 47s

Taichi 28 form